Decide your day before it decides you

Two quiet minutes each morning, and you know what today is for. Not a wish list — a decision.

Onava is a free iOS app for a morning ritual and daily intentions. It starts with whatever your morning already is — breathing, a stretch, a run, coffee, your journal — and only then asks what today is for. You write one to five intentions; the first becomes your main one. In the evening, a single line closes the day. No account, no subscription, no tracking: everything stays on your iPhone and works offline.

🌅
Morning
Quiet, then intentions
☀️
Day
Carry your focus
🌙
Evening
Reflect, calmly

Thought-through intentions, not a wish list

🌬️

Two quiet minutes first

A list written in chaos is a wish list. The same list written in quiet is a choice.

🎯

One main intention

One to five intentions, and the first is the one that matters — “if only one thing happens today, let it be this”.

Days counted
12

Proof that you're moving — day after day, and it never burns down if you miss one.

🔔

Gentle reminders

A morning nudge and an evening check-in, on your own schedule. Quiet on weekends and on holiday.

🌙

Evening reflection

One line: what went well, how you feel, what matters tomorrow. The day gets an ending.

🔒

Private by default

No accounts, no tracking. Your ritual stays on your device and works with no connection.

Onava in facts

What it is
A morning ritual and daily intention app for iPhone
Platform
iOS 16.4 or later, iPhone. No iPad, Android or web version.
Price
Free. No subscriptions, no in-app purchases, no paywalls.
Account
Not required. There is no sign-up and no login.
Your data
Stays on your device. No servers, no analytics, no tracking.
Internet
Not needed. The app works fully offline.
Languages
Nine: English, Ukrainian, German, Polish, Spanish, French, Italian, Portuguese (Brazil), Turkish — following your device language.
Widgets
Home Screen and Lock Screen, showing your main intention.
Ritual length
Two minutes by default, adjustable; some ritual kinds are a single “Done”.
Version
1.3.0
Developer
Anton Kramarenko — onava.support@gmail.com

Built to stay out of your way

No feeds, no streak-shaming, no subscriptions. Onava works fully offline and never asks for your data.

No account needed
Works offline
No subscriptions
Nine languages